Is it good to leave your cell phone on at night?

For most people, mobile phones are indispensable. They are part of our daily lives and many people could not live without them. They have become part of us.

Now, today we are going to consider how many hours we spend glued to a phone, even when we are sleeping. Is it necessary to go to sleep and leave the mobile charging next to us? Should we consider leaving it in a different room to be able to disconnect?

 

Mobile phones endure

A long battle for years, phones usually do not rest, we do not usually turn them off at any time, this increases the number of charges, causing them to lose hours of autonomy.

At night, many applications remain working even when our phone is in standby mode, which means the battery continues to work.

Therefore, if we turned off our mobile phone at night, we would save some consumption, making the battery last longer in our daily life. In this way, we would oman telegram data achieve a longer useful life.

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Unconscious stress at night

Most sleep-related research advises us to keep our. Dr even the best chinese mobiles: the top 10  to leave them in another room before we go to sleep.

Sleeping with our cell phone next to us. Dauses us to have an u cg leads conscious feeling of alertness. And causes the quality of our sleep to decrease.

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